Ummm 🙄 I wasn’t expecting to get my waist this tiny, but that’s only because I’m trying to bulk up by New Years. I had to clean up and tighten a little before building more bricks to my temple 💪💪
I got rid of belly fat… now to get ripped and she-bulk…which means earlier mornings in the gym 🤪 I am not an early- bird, but I read that starting your workouts in the morning will give you more of a positive day. ☀️ I haven’t even had coffee for two mornings and I am already feeling all the feels.
Before I lost the unwanted fat, I was eating lots of bread and adding heavy grease to my cooking. I can remember being so bloated and that screwed up my mood and comfortability. Phew. So I made a few changes to my diet and worked out real hard. The 21 day fix was what got rid of my unwanted fat on my belly. TRY IT!
I ALSO went plant based but I can’t seem to get off of it. I think that helped with all this boost to my mood, but that’s another blog. 🤗
Stay fit! You can do it to!