KiCk.PuSH

20200816_125851I just finished my 2 miles and I almost wanted to stop, but I kept pushing through to get to the end. I was always told if you want something hard enough you have to put in effort and make it happen. You can’t just sit around and wait for things to happen without kicking and pushing forward.

You must learn to kick through the walls and push away the negative. This concept is applied sometimes in Karate and even with skateboarding. (All thanks to Lupe Fiasco’s hip hop hit Kick Push.) When you see karate you see the martial artists going against the oppentant he pushes him and kicks him, blocking him from trying to win his victory.

In skateboarding, the skateboarders have a technique with their foot where they push to get some good motion and kick to glide through. I find it interesting that we must use the same techniques in life, but mentally. Are you kicking and pushing through all the BS in order to win your victory? Are you gliding through?

Confessions Of A Coffee Addict.. β˜•(replacing coffee ..ugghh..the pain)

Ditching my coffee for organic smoothies starting Tuesday. Let’s see if I can do this for 30 days or forever!! *screams like a guitarist from a metal hair band 😱.. Although I will miss the roasting smell of coffee brewing in the morningsβ˜• followed by milky cream of hazelnut added. πŸ€¦β€β™€οΈ I crave just from the thought of it, but it’s a habit I am trying to cut out. πŸ˜‚
Β Β Β Β Β Β  (Sigh 😌) The urge for coffee started when an aunt of mine was visiting. See, every morning I’d wake up to the smell of her brewing Maxwell House or Folgers. 🀨 The scent tempted me.Β  Curious and confused on why so many Americans take a leap to this stimulant, I tried it. (only to become an addict.) Since I am already a health nut and I workout 5 days a week, my good angelπŸ˜‡ on my right shoulder said, “Why not just replace coffee with healthy smoothies in the morning?” However, my devil angel 😈on my left shoulder laughed and said, “Girl, you know you need your coffee! You’re an author! Coffee helps with your imagination.”
I rolled my eyes. I sighed. Annoyed.
I feel like it is a healthy mental goal to complete and I’m ready to give it a try.
(A try to start my mornings dry, right?πŸ€¦β€β™€οΈπŸ˜‚)
Not really! Mind you I will be pouring a refreshing smoothie into my Starbucks mug and savoring the moment. *sticks nose in the air.* Now EXCUSEE me as I add a variety of fruits and veggies for smoothie blends into the cart of my online shopping app. 😊
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Rome Wasn’t Built In A Day

I was at the local park yesterday morning and I was reading the directions map (You know…the board that lets you know about the park via gazeba, kayaking, bridge etc) Well, if I was reading it right, it showed that the lake park was being planned in 2012. I was like, OMG wow. They really took time and years the make a very beautiful park. I walked away from the board smiling and feeling as motivated as ever.

As I jogged my mile, I kept thinking about if you have a dream or a goal you have to keep going if you want it bad enough. The architect and the workers that built the park had it planned out and I’m sure they were strong enough to keep going if it seemed like forever. In the end, the results turned out amazing and the dream was realilty. This is a good example that we should keep going. Rome wasn’t built in a day and neither was Noah’s Ark

As long as your heart and mind is set on a big dream, you’ll keep trying until you get it. It isn’t an overnight process. Sometimes people take days, months or years to have the BEST accomplishment πŸ™‚
ReNita XoXo πŸ’‹πŸ‘ 

So What If They Don’t Support You? Don’t Wait On Their Approval! KEEP GOING!

Sometimes I see my friends on social media acknowledge that no one supports them. While getting a positive boost and self fulfillment from others on our accomplishments is a good thing, we shouldn’t rely on it. I feel you shouldn’t rely on this action because it isn’t healthy. Some people don’t get support and then back out of something they have their hearts set on doing. This is confirmation that you should STILL keep going.

The longer you keep doing things, the support will come later because you get better and better. You will know who is true for you and who isn’t. Even if they don’t support you, they still can admire you and are inspired by you but are probably too jealous to let you see that lol (I know, right?) Sometimes people won’t support you, because they want you to lose. What do you do? YOU STILL KEEP PUSHING YOURSELF! Like, why determine the actions of others for your life?

The number one person that should be supporting you is yourself. Not many people have supported me or congratulated me on things I have done, but I STILL made it on top. As long as I know I did something GREAT for myself that’s all that matters. The praise from others will follow behind you if you keep going forward and looking ahead. That doesn’t mean you have to call them out about it or stop what you are doing.

You should be supporting yourself first of all and clap for yourself. If people aren’t supporting you, sometimes you should see it as a compliment that maybe they are jealous. Most of the time, people will support those they admire or support those they know. If they are jealous of you, they will be too intimidated to support you or too lazy to support you. Some people are having problems in their own life and are too unhappy to praise the blessings of others.

Waiting for their support is like waiting for their approval and when you wait for their approval you are under their control. Waiting for the support of others feels as though you want to impress them before impressing yourself. When you are supporting yourself first, you are at a point of self love and you will attract the right crowd that are true supporters and friends.

I have done many things in my life that are big accomplishments that I am proud of. Many people have supported and many people haven’t, but you have to keep going and be your own #1 support system.